The prompt: "I need all the help I can get and if repeating something healthy and inspiring to myself several times a day helps, then I'm going to do it! -- What affirmation makes you feel better. Inspired by Shanna at Smiles, Miles, and Trials.
I've got a few, so let me share.
1) I've always sought refuge in music. I was that angst-filed teenager who spent most evenings in my bedroom listening to everything from The Smiths and The Cure to Madonna, Red Hot Chili Peppers, Pearl Jam and Nirvana. These are still some of my favorites!
Last year, while undergoing chemotherapy treatment, I found myself inspired by the lyrics of Tom Petty. A song I had heard a million times, "I Won't Back Down," came on the car radio while pulling into the driveway one afternoon. I sat there and listened to it until the end and told my husband - "this is my cancer anthem."
I played that song over and over for months. It inspired me, it gave me hope, it made me believe that I could make it.
Tom - yes, we're now on a first name basis - sings: "No I won't back down. You can stand me up at the gates of hell but I won't back down...I'll keep this world from draggin' me down, gonna stand my ground and I won't back down."
Pretty powerful.
2) I got a beautiful necklace from my husband for Christmas. The card attached was the best part. It reads: "I am healthy and my body is strong" and instructs you to repeat it and believe it! I do.
From Dogeared.com
3) Finally, my Grandmother and I had a falling out some time ago and we haven't spoken to each other in almost ten years. That's for a whole different post -- but I will never forget a saying she taught me when I was in junior high. For a long time, I thought she had come up with it on her own but Google says different. Anyway, it goes like this:
"When a task is once begun, never leave it 'till it's done. Be the labor, great or small, do it well or not at all."
I might say this to myself at least once a day and it really, truly, honestly helps me get through whatever I'm struggling with! Though we may no longer have a relationship, I do thank her for teaching me this lesson in perseverance.

